ESCLARECIMENTOS:      USO DO OLEO DE COCO E EMAGRECIMENTO


 

Sempre em busca de milagres para emagrecer, com o aparecimento do óleo de coco,  inúmeras pessoas começaram a consumi-lo de diversas maneiras e quantidades, apostando tudo nisso.

 

A imprensa, por sua vez, colocando o produto no topo da pirâmide dos produtos que auxiliam no emagrecimento, acabaou chamando mais e mais atenção da populacão, e seu consumo passou a aumentar e o preço do produto a subir.

Como qualquer produto que chama muito atenção, aparecerem profissionais questinando até que ponto o produto seria bom, visto que qualquer produto que seja utilizado de maneira inadequada pode trazer problemas a saúde.

Alguns pontos para serem deixados bem claro:

 

-      NAO EXISTE MILAGRE PARA EMAGRECER!!!

-      O Óleo de coco é uma gordura saturada, e é calórico! Em excesso e sendo utilizado de maneira inadequada, sem equilíbrio com a dieta e sem a prática de atividade física adequada pode NAO AJUDAR NO EMAGRECIMENTO e também ENGORDAR!

-      Ele pode ser INFLAMATORIO, e portanto causar prejuízos para o organismo, quando não associada a uma dieta equilibrada e em quantidades exageradas.

MAS, 

- ELE AJUDA SIM NO EMAGRECIMENTO DESDE QUE UTILIZADO NA QUANTIDADE ADEQUADA (QUE VAI VARIAR DE PESSOA PARA PESSOA) E QUANDO ASSOCIADO A UMA ALIMENTACAO EQUILIBRADA E A PRATICA REGULAR DE EXERCICIOS FISICOS,

NAO E PORQUE SE TRATA DE UM PRODUTO NATURAL QUE PODE SER CONSUMIDO DE QUALQUER FORMA,

NINGUEM CONHECE E ENTENDE MELHOR DE ALIMENTOS E NUTRIENTES DO QUE O NUTRICIONISTA!

PARA APROVEITAR OS BENEFICIOS DESTE PRODUTO E EMAGRECER COM SAUDE, CONSULTE SEMPRE UM NUTRICIONISTA! 


Referências Bibliográficas: 

Efeitos Antimicrobianos do Óleo de Coco

Addition of a combination of onion (Allium cepa) and coconut (Cocos nucifera) to food of sheep stops gastrointestinal helminthic infections. Parasitol Res. 2011 Apr;108(4):1041-6. Epub 2010 Dec 1.

A study of the clinical activity of a gel combining monocaprin and doxycycline: a novel treatment for herpes labialis. J Oral Pathol Med. 2011 Apr 30.

Treatment of fresh poultry carcases with emulsions of glycerol monocaprate (monocaprin) to reduce contamination with Campylobacter and psychrotrophic bacteria. Br Poult Sci. 2011 Feb;52(1):11-9.

Killing of Campylobacter on contaminated plastic and wooden cutting boards by glycerol monocaprate (monocaprin). Lett Appl Microbiol. 2010 Sep;51(3):319-24. Epub 2010 Jul 8.

Antibacterial study of the medium chain fatty acids and their 1-monoglycerides: individual effects and synergistic relationships. Pol J Microbiol. 2009;58(1):43-7.

Antimicrobial property of lauric acid against Propionibacterium acnes: its therapeutic potential for inflammatory acne vulgaris. J Invest Dermatol. 2009 Oct;129(10):2480-8. Epub 2009 Apr 23.

The antimicrobial activity of liposomal lauric acids against Propionibacterium acnes. Biomaterials. 2009 Oct;30(30):6035-40. Epub 2009 Aug 8.

The Effect Of Virgin Coconut Oil Supplementation For Community-Acquired Pneumonia In Children Aged 3 To 60 Months Admitted At The Philippine Children's Medical Center: A Single Blinded Randomized Controlled Trial, CHEST, October 29, 2008

Anticoccidial versus ruminal defaunation efficacy of medium chain triglyceride depending on delivery route in calves. J Vet Med Sci. 2009 Sep;71(9):1243-5.

Diet supplemented with MCT oil in the management of childhood diarrhea. Asia Pac J Clin Nutr. 2007;16(2):286-92.

Novel antibacterial activity of monolaurin compared with conventional antibiotics against organisms from skin infections: an in vitro study. J Drugs Dermatol. 2007 Oct;6(10):991-8.

Virucidal activities of medium- and long-chain fatty alcohols and lipids against respiratory syncytial virus and parainfluenza virus type 2: comparison at different pH levels. Arch Virol. 2007;152(12):2225-36. Epub 2007 Sep 22.

In vitro antimicrobial properties of coconut oil on Candida species in Ibadan, Nigeria. J Med Food. 2007 Jun;10(2):384-7

Antimicrobial activity of monocaprin: a monoglyceride with potential use as a denture disinfectant. Acta Odontol Scand. 2006 Feb;64(1):21-6.

Stable concentrated emulsions of the 1-monoglyceride of capric acid (monocaprin) with microbicidal activities against the food-borne bacteria Campylobacter jejuni, Salmonella spp., and Escherichia coli. Appl Environ Microbiol. 2006 Jan;72(1):522-6.

Development of a virucidal cream containing the monoglyceride monocaprin. Pharmazie. 2005 Dec;60(12):897-9.

Antibacterial effect of caprylic acid and monocaprylin on major bacterial mastitis pathogens. J Dairy Sci. 2005 Oct; 88(10):3488-95.

Medium-chain fatty acids decrease colonization and invasion through hilA suppression shortly after infection of chickens with Salmonella enterica serovar Enteritidis. Appl Environ Microbiol. 2004 Jun;70(6):3582-7.

Antimicrobial Activity of Saturated Fatty Acids and Fatty Amines against Methicillin- Resistant Staphylococcus aureus, Biological & Pharmaceutical Bulletin, Vol. 27 (2004) , No. 9 1321

Medium chain triglycerides enhance intestinal recovery from viral diarrhea. Philipp J Pediatr. 2004 Jan-Mar 53(1):39-41.

Antibacterial actions of fatty acids and monoglycerides against Helicobacter pylori. FEMS Immunol Med Microbiol. 2003 May 15;36(1-2):9-17.

The combined use of whole Cuphea seeds containing medium chain fatty acids and an exogenous lipase in piglet nutrition. Arch Tierernahr. 2003 Feb;57(1):49-63.

Bactericidal effects of fatty acids and monoglycerides on Helicobacter pylori. Int J Antimicrob Agents. 2002 Oct;20(4):258-62.

Mutations in erg4 affect the sensitivity of Saccharomyces cerevisiae to medium-chain fatty acids. Biochim Biophys Acta. 2002 Apr 15;1581(3):109-18.

Effect of fatty acids on arenavirus replication: inhibition of virus production by lauric acid. Arch Virol. 2001;146(4):777-90.

In vitro killing of Candida albicans by fatty acids and monoglycerides. Antimicrob Agents Chemother. 2001 Nov;45(11):3209-12.

Killing of Gram-positive cocci by fatty acids and monoglycerides. APMIS. 2001 Oct;109(10):670-8.

Hydrogels containing monocaprin prevent intravaginal and intracutaneous infections with HSV-2 in mice: impact on the search for vaginal microbicides. J Med Virol. 2000 May;61(1):107-10.

In vitro susceptibilities of Neisseria gonorrhoeae to fatty acids and monoglycerides. Antimicrob Agents Chemother. 1999 Nov;43(11):2790-2.

Development and evaluation of microbicidal hydrogels containing monoglyceride as the active ingredient. J Pharm Sci. 1999 Oct;88(10):1011-5.

Medium-chain triglycerides inhibit growth of Malassezia: implications for prevention of systemic infection. Crit Care Med. 1999 Sep;27(9):1781-6.

In vitro inactivation of Chlamydia trachomatis by fatty acids and monoglycerides. Antimicrob Agents Chemother. 1998 Sep;42(9):2290-4.

Susceptibility of Helicobacter pylori to bactericidal properties of medium-chain monoglycerides and free fatty acids. Antimicrob Agents Chemother. 1996 Feb;40(2):302-6.

Antimicrobial activity of lipids added to human milk, infant formula, and bovine milk. J Nutr Biochem. 1995 Jul;6(7):362-366.

The use of lipid antiviral compounds in lentivirus infections: summary. Ann N Y Acad Sci. 1994 Jun 6;724:489-91.

Inactivation of enveloped viruses in human bodily fluids by purified lipids. Ann N Y Acad Sci. 1994 Jun 6;724:457-64. Review.

Inactivation of visna virus and other enveloped viruses by free fatty acids and monoglycerides. Ann N Y Acad Sci. 1994 Jun 6;724:465-71.

Lauric acid inhibits the maturation of vesicular stomatitis virus. J Gen Virol. 1994 Feb;75 (Pt 2):353-61.

In vitro killing of Candida albicans by fatty acids and monoglycerides. Antimicrob Agents Chemother. 2001 Nov;45(11):3209-12.

Inactivation of enveloped viruses and killing of cells by fatty acids and monoglycerides. Antimicrob Agents Chemother. 1987 Jan;31(1):27-31.

The effects of fatty acids and their monoesters on the metabolic activity of dental plaque. J Dent Res. 1984 Jan;63(1):2-5.

Anticariogenicity of dietary glycerol monolaurin in rats. Caries Res. 1983;17(2):131-8

Benefícios do Óleo de Coco no Cancer

The ketogenic diet reverses gene expression patterns and reduces reactive oxygen species levels when used as an adjuvant therapy for glioma. Nutr Metab (Lond). 2010 Sep 10;7:74.

Growth of human gastric cancer cells in nude mice is delayed by a ketogenic diet supplemented with omega-3 fatty acids and medium-chain triglycerides. BMC Cancer. 2008 Apr 30;8:122.

Efficacy of medium-chain triglycerides compared with long-chain triglycerides in total parenteral nutrition in patients with digestive tract cancer undergoing surgery. Kaohsiung M Med Sci 2005;21:487-494.

Antitumor effect of medium-chain triglyceride and its influence on the self-defense system of the body. Cancer Detect Prev. 1998;22(3):219-24.

Implementing a ketogenic diet based on medium-chain triglyceride oil in pediatric patients with cancer. J Am Diet Assoc. 1995 Jun;95(6):693-7.

Effects of a ketogenic diet on tumor metabolism and nutritional status in pediatric oncology patients: two case reports. J Am Coll Nutr. 1995 Apr;14(2):202-8.

Influence of various fatty acids on tumour growth in total parenteral nutrition. Eur Surg Res 1994;26:288-297.

Menhaden, coconut, and corn oils and mammary tumor incidence in BALB/c virgin female mice treated with DMBA. Nutr Cancer. 1993;20(2):99-106.

Effects of different lipid sources in total parenteral nutrition on whole body protein kinetics and tumor growth. JPEN J Parenter Enteral Nutr 1992;16:545-551.

Nitrogen excretion in cancer cachexia and its modification by a high fat diet in mice. Cancer Res 1989;49:3800-3804.

A comparison of long-chain triglycerides and medium-chain triglycerides on weight loss and tumour size in a cachexia model. Br J Cancer. 1988 Nov;58(5):580-3.

The influence of dietary medium chain triglycerides on rat mammary tumor development. Lipids 1987 Jun;22(6):455-61.

Tumor promotion by dietary fat in azoxymethane-induced colon carcinogenesis in female F344 rats: influence of amount and source of dietary fat. J Natl Cancer Inst. 1984 Mar;72(3):745-50.

Influence of dietary medium-chain triglycerides on the development of N- methylnitrosourea-induced rat mammary tumors. Cancer Res. 1984 Nov;44(11):5023-8.

Benefícios do Óleo de Coco na Diabetes

In vivo antinociceptive and anti-inflammatory activities of dried and fermented processed virgin coconut oil. Med Princ Pract. 2011;20(3):231-6. Epub 2011 Mar 29.

Coconut oil is associated with a beneficial lipid profile in pre-menopausal women in the Philippines. Asia Pac J Clin Nutr. 2011;20(2):190-5.

Effect of saturated fatty acid-rich dietary vegetable oils on lipid profile, antioxidant enzymes and glucose tolerance in diabetic rats. Indian J Pharmacol. 2010 Jun;42(3):142-5.

Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil. Pharm Biol. 2010 Feb;48(2):151-7.

Medium-chain fatty acids: functional lipids for the prevention and treatment of the metabolic syndrome. Pharmacol Res. 2010 Mar;61(3):208-12. Epub 2009 Nov 30.

Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity. Lipids. 2009 Jul;44(7):593-601. Epub 2009 May 13.

Medium-chain fatty acids improve cognitive function in intensively treated type 1 diabetic patients and support in vitro synaptic transmission during acute hypoglycemia. Diabetes. 2009 May;58(5):1237-44. Epub 2009 Feb 17.

Effects of dietary medium-chain triglyceride on weight loss and insulin sensitivity in a group of moderately overweight free-living type 2 diabetic Chinese subjects. Metabolism. 2007 Jul;56(7):985-91.

Lower weight gain and higher expression and blood levels of adiponectin in rats fed medium-chain TAG compared with long-chain TAG. Lipids. 2006 Feb;41(2):207-12.

Results of use of metformin and replacement of starch with saturated fat in diets of patients with type 2 diabetes. Endocr Pract. 2002 May-Jun;8(3):177-83.

Dietary substitution of medium-chain triglycerides improves insulin-mediated glucose metabolism in NIDDM subjects. Diabetes. 1992 May;41(5):641-7.

Insulinotropic potency of lauric acid: a metabolic rationale for medium chain fatty acids (MCF) in TPN formulation. J Surg Res. 1992 Apr;52(4):328-33.

Prevention of the metabolic effects of 2-tetradecylglycidate by octanoic acid in the genetically diabetic mouse. Biochem Med 1985;33:104-109.

Eucaloric substitution of medium chain triglycerides for dietary long chain fatty acids in acquired total lipodystrophy: effects on hyperlipoproteinemia and endogenous insulin resistance. J Clin Endocrinol Metab. 1983 Sep;57(3):517-23.

Medium-chain fats in dietetic treatment of some disorders of the digestive tract. Pol Tyg Lek. 1972 Jul 31;27(31):1207-10.

Experimental Diabetes and Diet. Science. 1947 May 23;105(2734):548-9.

Benenfícios do Óleo de Coco na Digestão e absorção de nutrientes

Effects of dietary medium-chain triacylglycerol on mRNA level of gluconeogenic enzymes in malnourished rats. J Nutr Sci Vitaminol (Tokyo). 2008 Dec;54(6):507-10.

Diet supplemented with MCT oil in the management of childhood diarrhea. Asia Pac J Clin Nutr 2007;16:286-292.

Disorders of carnitine transport and the carnitine cycle. Am J Med Genet C Semin Med Genet 2006;142C:77-85.

Short term effects of dietary medium-chain fatty acids and n-3 long-chain polyunsaturated fatty acids on the fat metabolism of healthy volunteers. Lipids Health Dis. 2003 Nov 17;2(1):10.

Effects of medium-chain fatty acids on intracellular calcium levels and the cytoskeleton in human intestinal (Caco-2) cell monolayers. Biosci Biotechnol Biochem. 2001 Apr;65(4):743-51.

Effects of different medium-chain fatty acids on intestinal absorption of structured triacylglycerols. Lipids 2000;35:83-89.

Effects of medium-chain fatty acids on body composition and protein metabolism in overweight rats. J Physiol Biochem 2000;56:337-346.

A cross-over study of the effect of a single oral feeding of medium chain triglyceride oil vs. canola oil on post-ingestion plasma triglyceride levels in healthy men. Altern Med Rev 1999;4:23-28.

Medium chain fatty acid metabolism and energy expenditure: obesity treatment implications. Life Sci 1998;62:1203-1215.

Effects of medium- and long-chain triglycerides on sleep and thermoregulatory processes in neonates. J Sleep Res. 1998 Mar;7(1):31-9.

Medium chain fatty acid metabolism and energy expenditure: obesity treatment implications. Life Sci. 1998;62(14):1203-15.

Intestinal absorption of medium chain fatty acids: in vivo studies in pigs devoid of exocrine pancreatic secretion. Br J Nutr. 1994 Oct;72(4):545-53.

13C NMR studies of the binding of medium-chain fatty acids to human serum albumin. J Lipid Res. 1994 Mar;35(3):458-67.

Medium-chain fatty acid oxidation in colostrum-deprived newborn piglets: stimulative effect of L-carnitine supplementation. J Nutr. 1993 Sep;123(9):1531-7.

Parenteral nutrition in the critically ill: use of a medium chain triglyceride emulsion. Intensive Care Med 1993;19:89-95.

A comparison of medium-chain and long-chain triglycerides in surgical patients. Ann Surg 1993;217:175-184.

Vegetable oil fortified feeds in the nutrition of very low birthweight babies. Indian Pediatr. 1992 Dec;29(12):1519-27.

Role of carnitine in utilization of dietary medium-chain triglycerides by term infants, Am J Clin Nutr 1990;52:820-4

Neonatal hypoglycemia. Biol Neonate. 1990;58 Suppl 1:16-21.

Infant feeding formulas using coconut oil and the medium chain triglycerides. J Am Coll Nutr. 1989 Jun;8(3):253-4.

Absorption of individual fatty acids from long chain or medium chain triglycerides in very small infants. Am J Clin Nutr. 1986 May;43(5):745-51.

Prevention of the metabolic effects of 2-tetradecylglycidate by octanoic acid in the genetically diabetic mouse. Biochem Med 1985;33:104-109.

Studies on fat digestion, absorption, and transport in the suckling rat. I. Fatty acid composition and concentrations of major lipid components. J Lipid Res 1981;22:668-674.

Chylous-fluid triglycerides and lipoproteins in a patient with chylothorax put on a diet of butter or medium-chain triglyceride [proceeedings]. Arch Int Physiol Biochim. 1980 Feb;88(1):B17-B19.

Regulation of hepatic fatty acid oxidation and ketone body production. Annu Rev Biochem. 1980;49:395-420.

Chylothorax as a manifestation of rheumatic mitral stenosis: its postoperative management with a diet of medium-chain triglycerides. Chest 1978;73;672-673

Medium-chain triglyceride feeding in premature infants: effects on calcium and magnesium absorption. Pediatrics. 1978 Apr;61(4):537-45.

Medium-chain triglyceride feeding in premature infants: effects on fat and nitrogen absorption. Pediatrics. 1975 Mar;55(3):359-70.

Correction of the malabsorption of the preterm infant with a medium-chain triglyceride formula. J Pediatr. 1975 Mar;86(3):446-50.

Lactose-free, medium-chain triglyceride formulas in severe malnutrition. Am J Dis Child. 1973 Sep;126(3):330-5.

Effect of medium chain triglyceride on fecal calcium losses in pancreatic insufficiency. Clin Biochem. 1973 Jun;6(2):136-40.

The effect of medium-chain triglyceride on 47 calcium absorption in patients with primary biliary cirrhosis. Gut. 1973 Aug;14(8):653-6.

The effects of medium-chain triglycerides in the short bowel syndrome. Increased glucose and water transport. Am J Dig Dis. 1972 Mar;17(3):233-8.

Absorption of medium-chain triglycerides in animals with pancreatic atrophy. Am J Dig Dis. 1972 Feb;17(2):129-37.

Medium Chain Triglycerides in Paediatric Practice. Arch Dis Child. 1970 August; 45(242): 445–452.

Coconut oil as a dietary source of fat with special reference to filled milk. Hawaii Med J. 1969 Jul-Aug;28(6):459-63.

Assessment of Medium-chain Triglyceride Feeding in Infants with Cystic Fibrosis. Arch. Dis. Childh., 1969, 44, 401.

Nutritional properties of medium-chain triglycerides. J Am Oil Chem Soc. 1968 Jan;45(1):19-22.

Biochemical aspects of fat absorption. Gastroenterology 1966;50:78-82.

Alleviation of Vitamin B Deficiency in the Rat by Certain Natural Fats and Synthetic Esters, J Nutr, November 9, 1936

Benefícios do Óleo de coco na saúde Intestinal

In vivo antinociceptive and anti-inflammatory activities of dried and fermented processed virgin coconut oil. Med Princ Pract. 2011;20(3):231-6. Epub 2011 Mar 29.

Enteral diets enriched with medium-chain triglycerides and N-3 fatty acids prevent chemically induced experimental colitis in rats. Transl Res. 2010 Nov;156(5):282-91. Epub 2010 Aug 24.

Dietary medium-chain triglycerides prevent chemically induced experimental colitis in rats. Transl Res. 2010 Mar;155(3):131-41. Epub 2009 Sep 22.

Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil. Pharm Biol. 2010 Feb;48(2):151-7.

Evidence for medium chain triglycerides in the treatment of primary intestinal lymphangiectasia. Eur J Pediatr Surg. 2009 Aug;19(4):241-5. Epub 2009 May 15.

Medium-chain triglycerides enhance mucous secretion and cell proliferation in the rat. J Gastroenterol. 2009;44(3):204-11. Epub 2009 Feb 13.

Hypocalcaemic seizures: sign of intestinal disease? Acta Gastroenterol Belg. 2007 Apr- Jun;70(2):243-4.

Anti-inflammatory activity of virgin coconut oil. Philipp J Intern Med. 2007;Mar-Apr 45(2):85-88.

Diet supplemented with MCT oil in the management of childhood diarrhea. Asia Pac J Clin Nutr. 2007;16(2):286-92.

Medium chain triglycerides enhance intestinal recovery from viral diarrhea. Philipp J Pediatr. 2004 Jan-Mar 53(1):39-41.

Protective effects of medium-chain triglycerides on the liver and gut in rats administered endotoxin. Ann Surg. 2003 Feb;237(2):246-55.

A medium chain triglyceride-based diet in patients with HIV and chronic diarrhea reduces diarrhea and malabsorption: a prospective, controlled trial. Nutrition. 1996 Nov-Dec;12(11- 12):766-71.

Benefícios do Óleo de Coco no metabolismo e como fonte de energia

The influence of a pre-exercise sports drink (PRX) on factors related to maximal aerobic performance. J Int Soc Sports Nutr. 2010 Mar 11;7:12.

Effect of randomly interesterified triacylglycerols containing medium- and long-chain fatty acids on energy expenditure and hepatic fatty acid metabolism in rats. Biosci Biotechnol Biochem. 2005 Oct;69(10):1811-8.

Medium- versus long-chain triglycerides for 27 days increases fat oxidation and energy expenditure without resulting in changes in body composition in overweight women. Int J Obes Relat Metab Disord. 2003 Jan;27(1):95-102.

Larger diet-induced thermogenesis and less body fat accumulation in rats fed medium-chain triacylglycerols than in those fed long-chain triacylglycerols. J Nutr Sci Vitaminol (Tokyo). 2002 Dec;48(6):524-9.

Comparison of diet-induced thermogenesis of foods containing medium- versus long-chain triacylglycerols. J Nutr Sci Vitaminol (Tokyo). 2002 Dec;48(6):536-40.

The thermic effect is greater for structured medium- and long-chain triacylglycerols versus long-chain triacylglycerols in healthy young women. Metabolism. 2001 Jan;50(1):125-30.

Twenty-four-hour energy expenditure and urinary catecholamines of humans consuming low-to-moderate amounts of medium-chain triglycerides: a dose-response study in a human respiratory chamber. Eur J Clin Nutr. 1996 Mar;50(3):152-8.

Swimming endurance capacity of mice is increased by chronic consumption of medium- chain triglycerides. J Nutr. 1995 Mar;125(3):531-9.

Postprandial thermogenesis in lean and obese subjects after meals supplemented with medium-chain and long-chain triglycerides. Am J Clin Nutr. 1991 May;53(5):1130-3.

Thermogenesis in humans during overfeeding with medium-chain triglycerides. Metabolism. 1989 Jul;38(7):641-8.

Role of brown adipose tissue in thermogenesis induced by overfeeding a diet containing medium chain triglyceride. Lipids. 1987 Jun;22(6):442-4.

Thermic effect of medium-chain and long-chain triglycerides in man. Am J Clin Nutr. 1986 Nov;44(5):630-4.

Enhanced thermogenesis and diminished deposition of fat in response to overfeeding with diet containing medium chain triglyceride. Am J Clin Nutr. 1982 Apr;35(4):678-82.

Benefícios do oleo de coco na perda de peso.

Medium-and long-chain triacylglycerols reduce body fat and blood triacylglycerols in hypertriacylglycerolemic, overweight but not obese, Chinese individuals. Lipids. 2010 Jun;45(6):501-10. Epub 2010 May 15.

Medium-chain fatty acids: functional lipids for the prevention and treatment of the metabolic syndrome. Pharmacol Res. 2010 Mar;61(3):208-12. Epub 2009 Nov 30.

A good response to oil with medium- and long-chain fatty acids in body fat and blood lipid profiles of male hypertriglyceridemic subjects. Asia Pac J Clin Nutr. 2009;18(3):351-8.

Decrease of food intake in rats after ingestion of medium-chain triacylglycerol. J Nutr Sci Vitaminol (Tokyo). 2009;55(5):423-7.

Medium-and long-chain fatty acid triacylglycerol reduce body fat and serum triglyceride in overweight and hypertriglyceridemic subjects. Zhonghua Yu Fang Yi Xue Za Zhi. 2009 Sep;43(9):765-71.

Changes of neuropeptide Y and leptin levels in rat fed with medium-chain triacylglycerides. Wei Sheng Yan Jiu. 2009 Sep;38(5):538-41.

Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity. Lipids. 2009; Jul;44(7):593-601; Epub 2009 May 13

The application of medium-chain fatty acids: edible oil with a suppressing effect on body fat accumulation. Asia Pac J Clin Nutr. 2008;17 Suppl 1:320-3.

Usefulness and controversial issues of middle-chain fatty acids consumption on lipid- protein metabolism and obesity. Nutr Hosp. 2008 May-Jun;23(3):191-202.

Combined intervention of medium-chain triacylglycerol diet and exercise reduces body fat mass and enhances energy expenditure in rats. J Nutr Sci Vitaminol (Tokyo). 2008 Apr;54(2):136-41.

Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. Am J Clin Nutr. 2008 Mar;87(3):621-6.

The effect of virgin coconut oil on weight and lipid profile among overweight, healthy individuals. Philipp J Intern Med. 2008 Jan-Feb 46(1):35-44.

Dietary medium- and long-chain triacylglycerols accelerate diet-induced thermogenesis in humans. J Oleo Sci. 2007;56(6):283-7.

Effects of dietary medium-chain triglyceride on weight loss and insulin sensitivity in a group of moderately overweight free-living type 2 diabetic Chinese subjects. Metabolism. 2007 Jul;56(7):985-91.

Effects of medium-chain fatty acid on weight gain and lipids metabolism in obese rats. Wei Sheng Yan Jiu. 2006 Mar;35(2):187-90.

Dietary fats, teas, dairy, and nuts: potential functional foods for weight control? Am J Clin Nutr. 2005 Jan;81(1):7-15.

Effect of dietary medium- and long-chain triacylglycerols (MLCT) on accumulation of body fat in healthy humans. Asia Pac J Clin Nutr. 2003;12(2):151-60.

Greater rise in fat oxidation with medium-chain triglyceride consumption relative to long- chain triglyceride is associated with lower initial body weight and greater loss of subcutaneous adipose tissue. Int J Obes Relat Metab Disord. 2003 Dec;27(12):1565-71.

Short term effects of dietary medium-chain fatty acids and n-3 long-chain polyunsaturated fatty acids on the fat metabolism of healthy volunteers. Lipids Health Dis. 2003 Nov 17;2:10.

Octanoate Inhibits Triglyceride Synthesis in 3T3-L1 and Human Adipocytes. The American Society for Nutritional Sciences J. Nutr. 133:2512-2518, August 2003

Medium-chain triglycerides increase energy expenditure and decrease adiposity in overweight men. Obes Res. 2003 Mar;11(3):395-402.

Consumption of an oil composed of medium chain triacyglycerols, phytosterols, and N-3 fatty acids improves cardiovascular risk profile in overweight women. Metabolism. 2003 Jun;52(6):771-7.

Medium- versus long-chain triglycerides for 27 days increases fat oxidation and energy expenditure without resulting in changes in body composition in overweight women. Int J Obes Relat Metab Disord. 2003 Jan;27(1):95-102.

Physiological effects of medium-chain triglycerides: potential agents in the prevention of obesity. J Nutr. 2002 Mar;132(3):329-32.

Value of VLCD supplementation with medium chain triglycerides. Int J Obes Relat Metab Disord. 2001 Sep;25(9):1393-400.

Dietary medium-chain triacylglycerols suppress accumulation of body fat in a double-blind, controlled trial in healthy men and women. J Nutr. 2001 Nov;131(11):2853-9.

Effects of medium-chain fatty acids on body composition and protein metabolism in overweight rats. J Physiol Biochem. 2000 Dec;56(4):337-46.

Endogenous fat oxidation during medium chain versus long chain triglyceride feeding in healthy women. Int J Obes Relat Metab Disord. 2000 Sep;24(9):1158-66.

Effects of medium-chain fatty acids on body composition and protein metabolism in overweight rats. J Physiol Biochem 2000;56:337-346.

Medium chain fatty acid metabolism and energy expenditure: obesity treatment implications. Life Sci. 1998;62(14):1203-15.

Covert manipulation of the ratio of medium- to long-chain triglycerides in isoenergetically dense diets: effect on food intake in ad libitum feeding men. Int J Obes Relat Metab Disord. 1996 May;20(5):435-44.

The role of oils containing triacylglycerols and medium-chain fatty acids in the dietary treatment of obesity. The effect on resting energy expenditure and serum lipids. Cas Lek Cesk 1994;133:373-375.

The role of oils containing triacylglycerols and medium-chain fatty acids in the dietary treatment of obesity. The effect on resting energy expenditure and serum lipids. Cas Lek Cesk. 1994 Jun 13;133(12):373-5.

Hypocaloric feeding in obese women: metabolic effects of medium-chain triglyceride substitution. Am J Clin Nutr. 1989 Feb;49(2):326-30.

Medium chain triglyceride in early life: effects on growth of adipose tissue. Lipids. 1987 Jun;22(6):429-34.

Medium-chain triglyceride diet and obesity. Int J Obes. 1984;8(2):191-2.

Overfeeding with medium-chain triglyceride diet results in diminished deposition of fat. Am J Clin Nutr. 1983 Jan;37(1):1-4.

Enhanced thermogenesis and diminished deposition of fat in response to overfeeding with diet containing medium chain triglyceride. Am J Clin Nutr. 1982 Apr;35(4):678-82.


 
“A presente orientação não dispensa o atendimento presencial com um
nutricionista”
OBS: A presente orientação não dispensa o atendimento presencial com um nutricionista.